Our bodies have to walk an average of 8,000 steps a day to release enough energy. Walking can prevent heart disease, stroke, and high blood pressure, but also relieves depression and activate brain excersise by listening to your favorite music while walking.
When we walk, our brain sends multiple signals to our body from various muscle channel to they tend to get very busy! I think moving your body can stimulate your brain more than playing card games.😊
And have you ever felt refreshing after your visit to the gym when you wanted to skip it? Exercise helps us to train our heart and blood vessels to stablize our blood pressure and pulse. If you have high blood pressure, diabetes, or hyperlipidemia, I recommend walking healthy rather than intense workouts!
Let’s walk around after lunch!
If the weather is not good, it's good to get up and move! 🌱 Healthy walking helps relieve various diseases, but it's not dangerous or expensive!
GB’s solution can measure pulse, oxygen saturation, blood pressure, and stress index. It can be provided in the form of an app, so you can take care of your health every day.
Aren't you curious about your today’s Bio-signals?🧐🧐
#GB News
🚀 High-Growth Companies Asia-Pacific 2023,
Ranked 27th (Healthcare part ranked 3rd)
The Financial Times (FT), a global economic magazine in the UK, surveys about 15,000 companies based in Asia-Pacific region every year and selects the top 500 companies with high growth as "High-Growth Companies Asia-Pacific"
Among the 500 companies, Gb ranked 27th.
We were happy that the results of our efforts finally seemed to be recognized one by one, and our willingness to have a greater sense of duty rising high! Please look forward to GB who is active not only in Korea but also overseas😉
